We provide intimate classes and one-to-one sessions allowing a good connection between you and the coach.
Rehabilitation is a key component often missing in the treatment of breast cancer.
This six-week series is aimed at regaining a sense of wellbeing that has been lost through surgery and into recovery. You will preserve muscle tone, joint motion, and aerobic stamina as well as working on regaining mobility, functionality, and strength.
Please do get in touch to find out more if you have any interest in these classes, or if you would prefer one to one sessions.